Join us for the MOST fun and empowering self defense series designed exclusively for women, where safety meets strength. Whether you're new to self-defense or looking to enhance your skills, Core Strike invites you to our inaugural Women's Self Defense Series.
July 13, 20, and 27 @ 10:30-11:45am
Sign up for the full series OR a single class.
$35 for a single class
$89 for the full series
Taught by Lace Up's Owner and Core Strike's Founder Arielle Gallagher.
Each class is designed to build confidence and empower you with essential self-defense skills.
Space is LIMITED! Only 12 spots available per class!
All equipment will be provided, just bring yourself!
Learn safe and effective self defense techniques and maneuvers through partner drills (either sign up with a friend or make a new one!), with Arielle, or with the heavy bags.
Get your sweat on! We will warm up with a few of the routines you've learned during our Tuesday classes, and then get into understanding how they apply practically to self defense.
Have a blast with other likeminded badass women! This is not just a class, it's a fun, safe, and empowering community!
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