SCHEDULE
LACE UP BOXING CLASSES
*Please show up 5-10 minutes early to wrap your hands before class.*
Boxing - All Levels
Tuesday 6:30pm
Shadow boxing, mitts, and bag work drills with an emphasis on conditioning.
Coach: Alice Collins
Boxing - Sparring Preparation
Friday 9am
Sparring and choreographed exchange drills. Mouth guard required.
Coach: Andrés Verdini
TAC Strength Performance Classes
https://www.tacfitness.org/schedule/
—> select “Strength Performance” under Class Types
Pricing and memberships separate from Lace Up.
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